Pillows Blog

Mattress For Lower Back Pain
July 15, 2016

If you have been sleeping on the wrong mattress – you are likely to start suffering from lower back pain or in other cases – your condition might get worse. When your mattress does not give you the right support, it leads to [...]

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June 06, 2016

One morning, you have woken up fresh because you’ve had a good night’s sleep. However, your partner wakes up and she’s all grumpy. Something isn’t right. You do not have the slightest clue as to what’s the [...]

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June 06, 2016

A great deal of thought has always been put into the type of mattress to get the best night’s sleep. Every day, there are commercials that promote different types of bedding that provides for comfortable sleep. However, the pillow is [...]

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Stretching
May 02, 2016

Back pain is one of the consequences of living a sedentary lifestyle. Additionally, back pain also affects those who are highly active. Estimates from the Australian Bureau of Statistics 2011–12 National Health Survey show that [...]

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Best Back Supports for Back Pain
February 03, 2016

Back support belts, which is also known as back braces, comes in wide array of materials and designs depending on the job where it is designed for. With its great variety, it may be hard for you to identify the best back support that suits [...]

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