Pillows Blog

February 18, 2020

To achieve the best sleep possible, our body needs to produce melatonin and serotonin.  These hormones are released from our pineal gland which is located in the centre of our brains to regulate the sleep-wake cycle or circadian [...]

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healthy pregnancy
October 24, 2016

You’ve received the exciting news that you are going to bring a new life into the world. Now you want to know how to have the healthiest pregnancy you can. Many people will offer you advice and knowledge. It is important for you to [...]

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lack-of-sleep
October 24, 2016

While you may not think a full night’s sleep is important, it can directly affect your health in many ways you did not expect. Since the hours of sleep allows your body to heal, your lack of sleep will affect your brain, heart, [...]

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SLEEP DURING PREGNANCY
August 29, 2016

Pregnancy is a crucial phase for any woman. You will have to pay extra care and attention. Getting good and adequate sleep during this period will help in the overall growth and health of your unborn baby.Women who experience sleeping [...]

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Mattress For Lower Back Pain
July 15, 2016

If you have been sleeping on the wrong mattress – you are likely to start suffering from lower back pain or in other cases – your condition might get worse. When your mattress does not give you the right support, it leads to [...]

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